Rest day! Glad for it to be honest. I am making sure to take it easy. Muscle are starting to feel a little sore, man alive, I have missed this feeling! I thought abiut doing the recovery dvd but opted out. I am going to just rest. I can always do the recovery next week. Although saying that I think I might be able to cram in a session over the weekend if I have time. See you all tomorrow, if indeed I have a lot of readers. Could be just the one reader. Well, I’ll make sure its a good read.