After four and a half hours sleep I am up and running! As I said last night, I had to start off strong, so after getting ready for the day, started off with a bowl of fruit. Not a big bowl, mind you. Just a bowl, 6 Strawberries, 2 Kiwis and 2 pieces of Papaya.
Now I needed a fix and decided it was time for a juice. Midmorning, I am out of Apples, Blueberries and Strawberries.
NOTE: Green Apples are a staple for every juice. But make sure you pick Granny Smith Apples not Golden Delicious.
It’s alright though, as I have lunch soon, in an hour, I’ll pop to the shops to pick up some fruit. But I am thinking of adding Passion Fruit to the list of groceries and Lychees as well. Oh and Coconut Water if I can find it!
Feeling a little tired, but that’s from the lack of sleep. I think I’ll be fine once I have had my lunch juice.
- 10 Strawberries
- 1 handful of Blueberries
9 Ounces (not a lot!)