Woo hoo! End of day 4!! I am so happy right now. There were times when I really thought I was going to break, and my attitude has really helped. “You gotta risk it for the biscuit”, which strangely enough is what I will be breaking my fast with. A coffee and some Digestives (it’s a UK thing).
The supper for today is surprise a mix of veggies and a single fruit. This time, the apple was massive so decided only half of it was required. My cousin joined me today on the juicing venture and we had a ton of veggies to juice, so I didn’t take a pre-juice photo. I do however have a post-juice photo, which you can see to the right.
What a day, I am starting to feel a difference though, I wake up with more energy, I don’t feel sleepy during the day. It’s amazing! I think even after the fast is complete, I’ll need to do a reboot for a few days every month. This’ll help me clear out all the gunk! You know what I’m talking about!! lol OK ahem…
- 1/2 Red Apple
- 1/2 Cucumber
- 2 Carrots
- 3 sticks of Celery
- 6 leaves of Kale
- 1 piece of Ginger
- small bunch of Coriander
NOTE: I did have 4 red beets from a tin…. I KNOW! I am sorry!! 😦 The recipes will change as of Sunday.